I provide individual, couples and family counseling.
Areas include, but are not limited to:
Depression
Anxiety
Grief and Loss
Self-Esteem
Life Transitions
Relationship Issues
Work and Career Issues
Stress Management
Conflict Resolution
Aging
Spirituality-Mind, Body, Spirit
My approach is a mindful balance of conventional and alternative approaches including Cognitive-Behavioral and Holistic therapies to assist clients in addressing these areas. We will work together and develop a unique, personalized approach to help build on strengths and attain personal growth.
I love being part of one's journey towards emotional well being and discovery. I believe that one has the power and tools to realize and recognize their true potential and heal one's self. I see my role as a psychotherapist to gently guide, through honesty, effective inquiry, compassion, and our reflection on the power through choice, to assist in your transformation whether big or small. I look forward to joining you on your path towards emotional well being.
